Healthy Options Brown Flaxseed Meal 397g GRAINS sunflower lecithin

sunflower lecithin

or even by the handful

Using high quality golden flax

Starting with 100% pure avocado oil

crunchy clusters are the perfect addition to your morning bowl of yogurt or afternoon smoothie

Healthy Options Brown Flaxseed Meal 397g GRAINS sunflower lecithinFlaxseeds are a great source of dietary fiber, plant based protein, and minerals such as manganese, thiamine, and magnesium. It has omega 3 fatty acids called alpha linolenic acid or ALA, that's good for the heart. Its lignans provide antioxidants for anti aging, hormonal balancing, and cellular regenerating. Also considered as "phytoestrogens", it can help regulate estrogen metabolism in the body.