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HUDSON VALLEY ~ cucumber
At the beginning of 2017
A guided journal full of positive profanity
Grilled Oysters with Kimchi Butter
exercises and inspirational quotes - all illustrated with Meredith's beautiful watercolours
Eff This Meditation leo HUDSON VALLEY ~ cucumberUsing humor, love, and the foundational teachings of Buddhism, Eff This! Meditation presents a Shamata (mindfulness awareness) practice to get you out of that storm swirling in your head and into place a peace and self compassion. Are you stressed out, anxious, or overwhelmed? Get out of the storm swirling in your head and into the peaceful place inside you. Eff This! Meditation will help you let that crap gowith 108 hands on practices rooted in
US$ 270.00
US$ 1600.00
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