and they often become a cornerstone of plant-based diets thanks to their high protein levels
The rhizomes are commonly used as vegetables in main dishes or eaten raw when young
These chillies are highly valued for their fruity taste and extreme spiciness
The broccoli is done when you can pierce it with a fork
roasted or boiled much like spinach
Edible Flowers - Mix(Pkts) Weight:20 gms and they often become aFlowers of Basil, Calendula, Caisim, Chamomile, Chives, Dianthus, Hyacinth Bean, Marigold, Mint, Nasturtium, Roquette, Snap Dragon, Viola and others Depending on the season. Delicate produce like this need the cold chain, with 2 to 4 centigrade with 90% humidity transport, otherwise they wilt in our heat. Whether sprinkled on a salad, incorporated into a cocktail or ice cubes, or candied for a cake, these blooms promise to add an ambrosial touch to