2 LB Heavy Rope Size:L Best for: Strength

Best for: Strength

or customizations

core training

the vest loads the body during the eccentric phase of movement and recoils during the concentric phase to enhance force production

and longer sessions

2 LB Heavy Rope Size:L Best for: StrengthThe 2 LB Heavy Rope delivers maximum resistance for strength, power, and high intensity conditioning. Key benefits: Maximum resistance designed for strength, power, and muscle activation Ideal for shorter, higher intensity training blocks Portable setup for workouts anywhere Includes: Single 2 LB rope. Compatibility: Works with compatible Crossrope handles using the fast clip system. Connectivity: None. Membership: Not required. Best for: Strength,