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² (142 g/m²)
functional movements
Connects you with a global community of driven individuals
without rest days incorporated - therefore this ‘8-week’ guide may last you much longer than 8 weeks
But get through it as you can with your own schedule
12 Week Marine Corps Recruit Training Prep (Digital Download eBook) Be Prepared ² (142 g/m²)This is the digital eBook book version of our 12 week USMC program designed by Marine Raiders to develop the strength and stamina to successfully complete every physical aspect of Marine Corps Basic Training. The overall goal of this program is to max out the PFT, CFT, and Swim Qual. With having overall stamina to be physically superior while attending Marine Corps Basic Training. We have scientifically broken down this training to get you to optimize
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