Yoga and Multiple Sclerosis Format:Trade Paperback or to teaching others

or to teaching others

Written by award-winning nutritionists

Yoga is an extremely beneficial therapy for ameliorating physical symptoms of both Parkinson's disease (PD) and multiple sclerosis (MS)

These are called bodily feelings

The anatomy of the body is explored without the complexity of medical terminology

Yoga and Multiple Sclerosis Format:Trade Paperback or to teaching othersBy providing an overview of key yoga postures and basic breathing techniques, this book demonstrates how people with Multiple Sclerosis can manage symptoms, and create a regular yoga practice in order to enhance physical and mental wellbeing. The book includes photos to demonstrate the yoga poses, as well as case studies and testimonials that depict the benefits and impact of a regular practice that can be carried out at home with minimal equipment or