Cultivating a Sustainable Core Format:Trade Paperback foster mental ease and clarity

foster mental ease and clarity

Traditional Chinese Medicine (TCM) practitioners need to have an understanding of Western medical testing to recognize when laboratory tests are required and to interpret test results that are brought to them by patients

yoga therapy can help heal individuals with Complex Traumatic Stress Disorder (CPTSD)

systemic and strategic process for co-creating a yoga practice program on and off the mat

Highly visual and practical

Cultivating a Sustainable Core Format:Trade Paperback foster mental ease and clarityIntegrating holistic treatments into movement and wellness practices, Cultivating a Sustainable Core is an indispensable guide for initiating and organizing assessments and interventions for patients with multiple injuries. Drawing on clinical research and years of experience in physical therapy, sports medicine, athletic conditioning and yoga, this book explains why the author first addresses the body's dynamic central motor stability and efficiency