A Comprehensive Guide to Spinal Health Ingrid Keating Whether you're just starting out

Whether you're just starting out with breathwork or are more experienced and looking for some additional motivation

physical trainers

Aline Newton offers an engaging blend of client-based storytelling

and an edifying tale of spiritual maturity

Anja Brierley Lange highlights the purpose and importance of each phase of the menstrual cycle and how yoga teaching can and should be tailored accordingly to your students' menstrual needs

A Comprehensive Guide to Spinal Health Ingrid Keating Whether you're just starting outAvailable only on the Singing Dragon and Handspring Publishing store Are you looking to understand and help your clients with scoliosis practice Pilates safely? This two book collection has been designed with you in mind! This is an invaluable resource for individuals with scoliosis, as well as Pilates teachers, movement practitioners, therapists and anyone who wants to better understand and manage scoliosis with Pilates. This two book collection